The Apex Academy

Your children may or may not like to study. If your child studies and is engrossed in books, it is good for you. If your child doesn’t take interest in studies, don’t worry most of the kids are the same. They love to play more and hate studying. You must be wondering how to make your children a studious boy or girl. Here we are providing you with some tips. 1. Focus on learning and not grades Through learning should be the primary goal of the study. Learning will help your child in life, not grades. Although, grades give pleasure and give satisfaction. 2. Do not put pressure Do not force your children to do excessive study. Rather motivate them to study regularly to avoid excessive study at the eleventh hour. 3. Make a study schedule Plan the monthly study plan and schedule it throughout the month and see the result. Make adjustments if you see any deviation from the schedule. 4. Build an environment Your child’s study room should be peaceful and make sure all the study materials such

Children's healthy diet includes fat. Fat gives your child energy. When your child consumes fat in food the child doesn't eat too much. In this way it prevents your child to be obese. Here we are discussing different facts about fat. 1. Fat is frequently associated with terms like overweight, obesity, etc. If your child is overweight, a low-fat diet is recommended to reduce weight. 2. Fat insulates your child’s body. It provides a sort of immunity to kids. 3. Fats provide energy to children’s bodies because fat is used in the body as fuel. 4. It helps absorb some fat-soluble vitamins such as A, D, E, and K. 5. So fat is good for your children’s health as long as, it is given at the right amount. 6. There are three different types of fats: unsaturated fat, saturated fat, and trans fat. Saturated fats, trans fats can raise cholesterol. 7. Unsaturated fats are found in plant foods and fish. These fats are good for health. 8. Saturated fats are found in mainly animal products such